Recipe of Perfect Date Puffed Rice Balls

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Before you jump to Date Puffed Rice Balls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are many things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to date puffed rice balls recipe. To cook date puffed rice balls you only need 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Date Puffed Rice Balls:

1. Use 2 cups of dried dates.
2. You need 1/4 cup of hot water.
3. Take 2 cups of puffed brown rice.
4. Get 2 tablespoons of honey.
5. Use 2 tablespoons of coconut.
6. Take 1/2 teaspoon of salt.
7. You need 4 tablespoons of peanut butter.
8. Provide 1 scoop (32 g) of chocolate protein powder.

Steps to make Date Puffed Rice Balls:

1. Add 1 cup dates and hot water in a bowl. Set aside to rest..
2. Add the other cup of dates in the food processor and blitz..
3. Add the puffed rice, honey, coconut, salt, peanut butter and protein. Mix together..
4. I used puffed brown rice, alternatively replace with 2 cups Rice Krispies..
5. I used chocolate flavored protein powder, alternatively replace with 2 tablespoons of cocoa powder..
6. Add the dates and water into the mixture. Blitz together until they are sticky and mooshy..
7. Roll the mixture into balls..
8. Refrigerate overnight..

It will be enjoyed by your friends and family on kitty parties, buffets or. Place the remaining pumpkin seeds and the puffed rice or quinoa in the processor with the almonds and dates (destone first), then blitz until finely chopped. To make the puffed rice balls very simple ingredients are needed like puffed rice, peanut butter, honey, powdered sugar, rasines that's it and the recipe would be ready in no time. I have used the dabur brand honey available in indian grocery store. Now add powdered sugar in honey.

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